Stephanie

Stephanie has been a professional dancer and choreographer for 14 years. Trained in classical ballet and modern dance at The Arts Educational Schools, London, she has enjoyed a successful career as a dancer and performer, taking her all over the world. On her travels she discovered and fell in love withBelly Dance and since then she has studied, taught and performed various forms of Middle Eastern Dance both in the UK and abroad.

As she prepared for the birth of her first child Stephanie became increasingly interested in the links between Belly Dance, pregnancy and birth. She has worked extensively with Mid Wives and Health Professionals in this field. There are great physical and emotional benefits to be gained for pregnant women in our culture through belly dance; it has been used as a preparation for pregnancy and birth in the Middle East since ancient times.

Stephanie teaches many different weekly belly dance classes in Cardiff , she performs regularly, and works as a choreographer for various projects. She is also a qualified fitness and Pilates instructor